Aktueller kursplan - derzeit nur ONLINE
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
| 09.30 - 10.00 | 10.00 - 11.00 | |||||
| Bodywork | Funktionelles | |||||
| CD Alte Donau | Krafttraining | |||||
| Gymnastics | ||||||
| 19.00 - 20.00 | 19.00 - 20.00 | 18.30 - 19.00 | 19.00 - 20.00 | 18.00 - 18.30 | ||
| Core Stability | FBI | 6Pack & Knackpo | Pumping | 6Pack & Knackpo | ||
| Gymnastics | Gymnastics | CD Alte Donau | Gymnastics | Gymnastics | ||
| 18.30 - 19.00 | 19.00 - 20.00 | |||||
| Cardio | Cycling | |||||
| Gymnastics | P & M by Silvia | |||||